Videos

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Movie of THRiVE's first Hip Hop class last night! You won't believe what this group was doing after just 45 minutes with Hip Hop master, Jason Anderson. If you missed the first class, make sure to get yourself a piece next week. Classes held every Tuesday night 8:30-9:30! Sign-up Online: http://www.thrivehealthstudios.com/fitness/schedule-fees/

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Thrive: The Nutrition Factor

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Go to work; go to gym; go to bed. Does anyone truly enjoy living this way? Whether you are doing a yoga or fitness class, THRiVE is committed to providing a complete workout in just 50 minutes. We also don't expect you to memorize a complicated schedule; that's why our classes always start at the top of the hour, multiple times throughout each day. At THRiVE, don't sweat it! Enjoy more of your day filled with health and happiness, and less of it just getting there.

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Imagine having the freedom to choose down to the last minute whether you are going to pop into your favorite evening yoga or fitness class. Now imagine pumping out a rigorous morning workout, followed by an energizing yoga class, and topping it all off with hot coffee and a crisp Wall Street Journal - all before 9am. Starting this fall, THRiVE is making this dream come true. THRiVE is fusing some of the highest quality yoga and fitness classes, with no-frills holistic nutrition under one roof. It is literally your one-stop shop for personal health, wellness and a new-found quality of life!

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THRiVE - The Power of Integrative Health

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THRiVE Yoga - Man Up

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THRiVEclips presents a unique workout that is appropriate and challenging for both men and women, simultaneously! Thanks to specific modifications that are embedded into class dialogue, women can get strong without looking 'bulky', and men can put on the muscle mass that they want! Here's the testimony from a couple doing just that.